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One of the most common problems in today’s world is when people cannot seem to find themselves and experience difficulties in being finding their true and genuine identity. However, in my case, though I once had the same problem, what I realized was it was just a matter of looking back at each striking characteristic… Read more

Coming to the end of the semester, I believe the concepts discussed in class gave me a better understanding of who I am, what motivates me as a person, and at the same time strengthens my self-confidence in expressing who I really am. I learned that I need to be more mindful and aware of… Read more

1. What social structures help increase your sense of agency? I base my sense of agency strongly off my faith as especially in a predominantly Catholic nation such as the Philippines, I am able to practice my religion in a setting that encourages the values of God-centeredness and spirituality. From going to mass every weekend… Read more

Reflecting on my online and offline personalities has enabled me to be more mindfulabout the differences on how I present myself in reality, and online. I am not considered that active on social media, however there are instances that occur often times during a night out where I become a lot more confident with the… Read more

On October 5, 2019, I was assigned to the GK Bulalakanan chapter for my BINHI iimmersion. We were given the objective of spending time with the family assigned to us, to get to know them personally and occupationally. The Bulaklakan chapter is located in Quezon City and upon first glance the community looked very organized… Read more

My friend Jessie Setubal chose to participate in this exercise. Firstly, what I think Jessie will say about me is that we are really good friends, and despite the fact that we only met this year we have developed a close enough relationship that I can confidently say I am somebody he trusts and opens… Read more

In increasing one’s positive affect, there were numerous concepts discussed in class. My group was tasked to organize a program under the Do Good idea entitled Stickie Stickie, wherein the group would pass stickers full of motivational quotes or bible verses. This can be considered under the Do Good category as these stickers can provide… Read more

Things I am grateful for today: The food I ate during breakfast, lunch, and dinner Family who always checks up on how I was doing Ateneo friends, classmates and blockmates who always placed a smile on my face The situation or lifestyle I am living in right now The Lord’s guidance and presence My professors… Read more

These are different emotions I experience almost on a daily basis. In these graphs, I aimed to identify instances that would make me feel this type of emotion and also, I shared my thoughts whenever I experience these respective feelings and how it affects my body and behavior.